AROMATHERAPY
Aromatherapy is beneficial for many conditions including: menopause and hormonal issues, eczema, psoriasis and skin concerns, stress, anxiety, depression, muscular aches and pains, arthritis, rheumatism and cancer. Because it is a Complementary Therapy it can be used safely alongside hospital treatment and conventional medicine. Emma has undertaken further training in Cancer care and the safe use of Aromatherapy to support through treatment, recovery and end of life.
Aromatherapy works by harnessing the concentrated life force of a plant’s flowers, leaves, fruit, bark and roots to create potent essential oils.
Essential oils stimulate our olfactory senses and greatly enhance our physical, mental and emotional wellbeing. Their analgesic, anti-inflammatory and antispasmodic properties are soothing and relieve aches and pains. They can support the immune system and increase wellbeing.
They soothe, balance and nurture emotions and are helpful for relaxation and sleep issues. They calm us when we are stressed and uplift us when we are feeling low.
Clinical Aromatherapy treats the whole person by balancing emotions and creating harmony in the physical body through careful consultation and with an ongoing plan for treatment.
AROMATHERAPY MASSAGE
Aromatherapeutic massage is an excellent way to release tension and relax deeply.
Massage is one of the oldest and most natural ways to de-stress the body. It has been clinically found to be beneficial for: stress, anxiety, muscular aches and pains, mental fatigue and hormonal balance.
It increases circulation and de-toxification and greatly enhances health and wellbeing. After an in-depth consultation, a bespoke blend of oils will be created to suit your exact needs and skin type. At the end of your massage you will receive a bottle of your blended oils to take away and use at home.
AROMAFLEXOLOGY
Aromaflexology is a wonderful combination of Aromatherapy and Reflexology. Developed by Shirley Price in the 1980s, it harnesses the healing and balancing benefits of both therapies.
Reflexology has been documented back to Ancient China and the time of the Egyptians. Today we still use their principle that there are energy zones throughout the body and reflex areas in the feet that correspond to major organs, glands and body parts.
In Aromaflexology the combination of essential oils, foot reflexes and massage balance the subtle energy flows of the body. This brings deep relaxation and creates a state of dynamic balance (homeostasis) within the body.
There are many benefits to be gained from this powerful treatment including stress reduction, detoxification, reduced tension, pain relief, improved circulation and immune system stimulation.
Whilst seated in a reclined position your feet will be cleansed with hot towels. After a consultation and a reflex assessment a soothing massage will be given. Any reflex areas that are indicated during your assessment will be massaged to bring about balance and health. The aromatherapy massage cream used will be blended for your particular needs.
At the end of your treatment Emma will give you a pot of your bespoke cream to use at home.
CRYSTAL HEALING
This beautiful spiritual therapy gives holistic healing by energising and aligning your body’s life force energy so you feel lighter, freer and happier.
Emma will ground you and gently balance your Chakras. She will harness the unique spiritual energies of the crystals chosen for your treatment to clear any energy blocks, balance your mind, release tension, reduce anxiety and bring deep inner peace.
She will cleanse your auric field and balance your yin and yang energies. This will help reconnect you to mental clarity and a more positive outlook, bringing you back to your true self. A state of balance and harmony between the physical, emotional and spiritual.
At the end of your session Emma will recommend crystals for you to use in daily life to bring you joy and to assist with your session.
REIKI
Reiki is a therapeutic system of natural healing which originates from Japanese Buddhist traditions and was introduced to the west by Mikao Usui in the early 20th century. By harnessing Universal Life Force blocked and stagnant energies can be released and Qi energy can then flow freely bringing the body, mind and spirit back into a balanced state.
The aim of Reiki is to attain inner peace. It is balancing and calming. Reiki has been found to be beneficial for anxiety, stress, grief, depression and as a vital support during illness. Painful conditions can be relieved as this gentle healing brings a state of deep calm, allowing the body to relax which eases tension and supports the body’s natural ability to heal itself.
SOUND HEALING
Crystal Singing Bowls have a beautiful purity and an ethereal sound. They move us from a place of imbalance to a place of balance.
The sacred sounds of the singing bowls are known to alter our brain wave state bringing us to a deep meditative state. Our bodies are around 70% water and this is an excellent conductive medium for the vibration of the bowls.
The frequencies and vibrations of the Crystal bowls affect the tissues, cells and organs in the body rebalancing our circulatory, metabolic and endocrine systems. This in turn creates homeostasis within the body allowing it to rest and heal.
Everyone’s experience is different but this wonderful healing therapy can reduce stress and anxiety, promote deeper sleep, increase creativity and release habits and thoughts that no longer serve you. You will feel calmer, centred and reconnected to your true self.
WHERE TO FIND US
The Clock House, Mill Street, Buxton, Near Aylsham, Norfolk, NR10 5JE
Email: loveyourface@emmacookskincare.co.uk
Call, WhatsApp or text: 07879 470286