Emma Cook Skincare
 
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AROMATHERAPY

Aromatherapy is the controlled use of pure essential oils to create balance and harmony in the human body.

It is a deeply relaxing complementary therapy beneficial for many conditions including: menopause and hormonal issues, stress, anxiety, depression, muscular aches and pains, arthritis, rheumatism and cancer.

Aromatherapy works by harnessing the concentrated life force of a plant’s flowers, leaves, fruit, bark and roots to create potent essential oils.

Essential oils stimulate our olfactory senses and can positively affect the way we respond to stress and illness. They greatly enhance our physical, mental and emotional wellbeing.
  The therapeutic benefits of essential oils can be tailored to the individual and their needs.

They can balance emotions and deeply relax; bring feelings of calm when we are stressed and uplift when we are feeling low.

Their analgesic, anti-inflammatory and antispasmodic properties are soothing and relieve aches and pains. They can support the immune system and increase well-being.

Aromatherapy holistically balances mind, body and soul.

AROMATHERAPY MASSAGE

Aromatherapeutic massage treatments are an excellent way to release tension and relax deeply.

Massage is one of the oldest and most natural ways to de-stress the body. It has been found to be beneficial for: stress, anxiety, muscular aches and pains, mental fatigue and hormonal balance. It increases circulation and de-toxification and greatly enhances health and well-being.
  After an in-depth consultation, a bespoke blend of oils will be created to suit your exact needs and skin type. At the end of your massage you will receive a bottle of your blended oils to take away and use at home.

Treat your mind, body and soul with soothing aromas and a healing touch.

AROMAFLEXOLOGY

Aromaflexology is a wonderful combination of aromatherapy and reflexology. Developed by Shirley Price in the 1980s it harnesses the healing and balancing benefits of both therapies.

Reflexology has been documented back to ancient times and today we still use the principle that there are energy zones throughout the body and reflex areas in the feet that correspond to major organs, glands and body parts.

In Aromaflexology the combination of essential oils, foot reflexes and massage balance the subtle energy flows of the body and bring deep relaxation. By creating a state of dynamic balance, stress is reduced and specific health concerns can be targeted.
  There are many benefits to be gained from this powerful treatment including stress reduction, deep relaxation, detoxification, reduced tension, pain relief, improved circulation and immune system stimulation. Balancing the body’s subtle energy flow will bring whole body revitalisation.

Whilst seated in a reclined position your feet will be cleansed with hot towels. After a consultation and a reflex assessment a soothing massage will be given. Any reflex areas that have indicated during your consultation will be massaged to bring about balance and health. The massage cream used will be blended for your particular needs and health concerns. At the end of your treatment Emma will give you a pot of your bespoke cream and show you one or two reflex points that you can work on at home.
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Easily accessible from: Aylsham, Roughton, Reepham, Cromer, Sheringham, Wroxham, North Walsham, Holt, Norwich